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Ready to embrace a wellness routine that actually feels good? Drop a 🙌 in the comments if you’re ditching diet culture for good this year.

Wellness is not a destination where you finally accept yourself. Wellness is the act of accepting yourself so fully that you naturally want to treat your body with respect. teen nudist pictures

True body positivity is the radical act of treating your current body with kindness while also listening to what it needs. And sometimes, what it needs is movement. Or vegetables. Or a doctor’s visit. Ready to embrace a wellness routine that actually feels good