Legato Ladder Play 5-7-8-7-5 on one string using only hammer-ons/pull-offs. Move up the neck.

String Switching (Economy Picking) Play 5-7-8 on Low E, then 5-7-8 on A – no pause.

Finger Lifts Hold a chord shape (e.g., Em). Lift each finger 1 inch, then replace. 10 reps/finger.

Guitar Fitness Pdf Today

Legato Ladder Play 5-7-8-7-5 on one string using only hammer-ons/pull-offs. Move up the neck.

String Switching (Economy Picking) Play 5-7-8 on Low E, then 5-7-8 on A – no pause. guitar fitness pdf

Finger Lifts Hold a chord shape (e.g., Em). Lift each finger 1 inch, then replace. 10 reps/finger. Legato Ladder Play 5-7-8-7-5 on one string using