108 Marma Points Chart Apr 2026

The 108 Marma Points Chart: A Comprehensive Guide to Ayurvedic Pressure Points**

Marma points are specific locations on the body where the life-force energy, or prana, is concentrated. The word “marma” comes from the Sanskrit word for “vulnerable” or “sensitive,” and these points are considered sensitive because they are areas where the body’s energy can be easily affected. There are 107 marma points in the human body, but some texts also include a 108th point, which is considered a master point or a point of great importance. 108 marma points chart

In the ancient Indian system of Ayurveda, the human body is considered a complex network of energies, tissues, and systems that must be in balance for optimal health and wellbeing. One of the key concepts in Ayurveda is the marma points, which are specific locations on the body that are considered vital for maintaining physical, mental, and spiritual balance. The 108 marma points chart is a fundamental tool in Ayurvedic medicine, used to identify and work with these sensitive areas. The 108 Marma Points Chart: A Comprehensive Guide